Testimonials

Thank you so much for all your help. I definitely wouldn’t have done it without you. The pain went away following your advice and exercises, and you gave me the confidence and reassurance that it was fine to try to run… Read more “The pain went away following your advice and exercises, and you gave me the confidence and reassurance that it was fine to try to run on.”

I have found Balance Performance Physiotherapy to be an inspiration! Having recently suffered a knee injury through running I sought their help, and as a Pilates teacher of 5 years, I found their approach nothing short of enlightening!   Martina at the Clapham branch showed me the right exercises for Me including trigger point therapy in their brilliant studio area and advised me expertly on how I can work to heal myself. Balance performance are interested in showing us how… Read more “I have found Balance Performance Physiotherapy to be an inspiration! As a Pilates teacher of 5 years, I found their approach nothing short of enlightening.”

When I came to Balance I was walking with a slight limp and had not exercised for several years due to a knee problem. I was finding it hard to pick up my little kids and was worried about what would happen when they got bigger. I first saw Graham [sports injury specialist] who started me on the road to getting stronger. My knee problem got straightened out with expert treatment and exercise. Conditioning and strengthening work with Jonathan [movement… Read more “Balance has educated me in how to stay fit and protect against injury. I consider myself extremely fortunate to have gained this skill.”

From the moment we got in touch with Balance they were incredibly helpful, they quickly agreed to give us free consultations and reccomened the most useful people to see. We saw a number of experts in different fields witin the Balance team who gave us valuable advice and preperation for our 13,000 mile cycle and we look forward to employing the things we learnt. Matt & Andy at The Cycle Diaries Go to their great website to follow their progress… Read more “The Balance team gave us valuable advice and preparation for our 13,000 mile cycle ride”

Tweet from @100mara100weeks “@BalancePrfmance really pleased with the taping it helped a lot!”  By Challenging his body to the extreme and demonstrating that all it takes to succeed is exceptional mental strength and determination, Simon Buckden will run 100 Marathons in 100 consecutive weeks. What is more remarkable is that he has been running for over 20 years and until he started this challenge he had never ran a Marathon! Simon is doing it all for charity and to raise… Read more ““@BalancePrfmance really pleased with the taping it helped a lot!”

Team GB Judo Triple Olympian Graham Anderson was my first contact at Balance with whom I worked closely with while competing with Team GB. After winning the Commonwealth Games in 2002 I had major surgery (A full Reconstruction on my Left knee) which put me out for eleven months of my Judo career. Balance took me under their wing and to help me in everyway possible to get back to full fitness. The team at Balance helped me with my… Read more “Balance is a great asset and an excellent team to work with. I would recommend them to anyone who has sustained a sports injury.”

Watch says 3.11.52, official time 3.12.16 – either way I knocked 30 minutes off my PB and got myself a London marathon 2018 championship qualifying place with the ladies elite runners, don’t know how, in shock! They say you sometimes come back from injury stronger, and I want to thank you so much for your help in getting me through my injury and out the other side, there was a time I couldn’t run 3 miles and I thought I’d… Read more “There was a time I couldn’t run 3 miles and I thought I’d never get to the finish line again!”

I just wanted to thank you for the support you’ve given me over the last year (2017) and give you a little reminder of how it’s gone. After a shaky start to the season, I missed my first European Championships as a black belt by losing my passport! To make up for this I attended a training camp in Sam Diego in February and entered my first black belt comp in March, taking gold in the open weight division. At… Read more “I’ve worked with the Balance Team for the last 6 years now and each year, the team has helped me to overcome injury, educated me in so many ways and given me confidence needed to succeed.”

I’m absolutely over the moon to have just run a marathon PB of 2:58, which would not have been possible without the excellent service at Balance. A year ago I developed a sudden painful hip problem so I immediately sought help from Balance because they’ve always been great in helping me work through injuries. Sophia did an amazing and thorough job rehabbing my hip and I was able to run again pain free…until I developed an Achilles problem halfway through… Read more “I’m absolutely over the moon to have just run a marathon PB of 2:58”

Two hips operations later and a triathlon and the Glentress Trail half marathon completed. Thank you Caroline and Balance Physio so much for guiding my journey back to strength. You’ve been an incredible support and seeing improvements week by week has been so encouraging. Thank you also for helping me understand my body better, I feel I’ve tools now I’ll use consistently to aid longevity. Couldn’t wish for a better experience.… Read more “Thank you Caroline and Balance Physio so much for guiding my journey back to strength”

I started running this year and developed some problems with Lliotibial Band syndrome. I visited Anthony Adesanmi at Balance to have my run analysed and during the appointment, he enquired about my running, my goals, and then put me through the video analysis and coached me on how to change my posture, cadence and balance. I have listened and undertaken his advice and with the exercises he gave me I have overcome my problems and am running faster and further… Read more “If you exercise, go visit these guys as they’re completely brilliant, and they’ll guide you on your path”

After Caroline Curtis contacted my GP on my behalf, he contacted me and arranged for me to go in for a blood test, as she had suggested. To my amazement I had a phone call from him the next day, to say that they already had the results and I went in to see him that afternoon.  The tests did indeed show the problem to be PMR (polymyalgia rheumatica), as Caroline had suggested, and he prescribed a course of steroid… Read more “I can’t thank you enough for your incredibly helpful intervention.”

The Team at Balance have provided fantastic support over the years & enabled me to progress from recreational athlete to Amateur World Champion & onto racing professionally on the Ironman & ITU… Read more “The Team at Balance have provided fantastic support over the years”

Team GB Fencer I first approached Balance Physio at a time when physio support was the missing link in my preparation towards qualification for the London 2012 Olympic Games. Part of the battle of excelling at elite level sport is finding the right support team and training structure to allow yourself to maximise your potential. Balance have played a huge part in my development as an athlete. Their support, professionalism and depth of knowledge have helped me through the toughest of times… Read more “They are passionate about what they do, utterly professional, and always one step head of the crowd”

I cannot recommend Balance highly enough. Three times they have brought me back from serious injury, and kept my career as a self-proclaimed elite sportsman on the road. This summer I was eased back from a damaged Achilles so successfully that by the end of it I even managed to bowl out former Test cricketer Matthew… Read more “I cannot recommend Balance highly enough”

Round the World Yachtswomen, Club Triathlete & Hockey player I was introduced to Balance by my surgeon, following the second (of seven!) operations on my injured ankle. He knew Graham “liked a challenge” and he was absolutely right. I have Graham and his team to thank for getting me back on my feet time and again. It has been a long journey back to fitness and we are not there yet. But they have never given up looking for new… Read more “The superb technical knowledge of physiotherapy and cutting edge equipment is a given at Balance”

I have been coming to see Lucy and Graham at Balance since they first started the excellent practice. Through rugby and now cycling, I seem to have picked up many aches, pains and some more serious problems along the way, and with their experience and extensive knowledge all problems are worked through from consultation, treatment to the follow up rehab, with full use of their gym/rehab facilities. Their ability and determination to get one back playing/training again is great for… Read more “Their ability and determination to get one back playing/training again is great for me, and I would go nowhere else!”