womens health

Iodine requirements during pregnancy, and for childhood development. Where are you getting your iodine?

Awesome Iodine – why iodine is essential for our health This BBC Radio 4 programme is recommended listening for everyone, but especially interesting if you are pregnant, planning a family, or are vegan. If you are a vegan and pregnant you should definitely listen. http://www.bbc.co.uk/programmes/b09plrg0  As good and as interesting as the programme was, there […]

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Diastasis Recti During Pregnancy

Diastasis Recti During Pregnancy Why does my stomach ‘dome’ when I sit up now I’m pregnant? Will it go back to normal? Have you noticed now you are pregnant your stomach can push up into more of a point when you sit up from lying or maybe getting out of the bath? The official term […]

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