Balancing breathwork class with Tony Clegg This class begins this Sunday 10am until 11.15am, June 9th…and the first one is free Balancing Breathwork Instruction and guidance on breathing from therapists, coaches and teachers on the Balance team is nothing new. Class Conspiracy But getting a group of people together for the explicit and unambiguous purpose […]
Olympic Weightlifting Seminar – Sunday, 22nd November 10am to 3pm at Balance Performance Physiotherapy Coached by Michaela Breeze, Olympic Weightlifting Coach, Olympic and Commonwealth Games Champion Clean, jerk, snatch, assistance movements, foundation strength exercises, efficient movement patterns The day is intended to educate, up skill, and develop those who either: actively use Olympic lifting as […]