Aloha! Ray Carbullido wrapped up his offerings at Balance Performance for another year last week. So we sadly say Aloha! until the next time – summer 2020! Ray returns to Hawaii via Buffalo, New York where he teaches at Rising Sun Yoga and their community and then Oakland in Northern California. We received such wonderful […]
A few thoughts from Sports Masseur and Soft Tissue Therapist Jessica Sargeant “Working as a sports massage therapist at Balance Performance has taken me on a journey of exploration and discovery. With each person I treat, I find their unique ‘map’, a history stored within their musculoskeletal system, a history of pain, injuries, surgeries and […]
“10 minutes for your tendon” Thoughts from Graham Anderson at the Australian Open Tennis on Day 9: “Tendinopathies of the achilles and patella tendon are common place. An injury of the Achilles tendon is a degenerative condition of the tendon. The injury is caused by chronic repetitive movements during running and jumping with inadequate recovery […]