What is Sports Massage? by petr dobes Sports Massage is a deeper, more specific form of massage using advanced soft tissue manipulation that helps you to improve your performance, recover from injury or for prevention of injury. But sports massage is not just for athletes, it is beneficial to anyone with musculoskeletal problems, chronic pain or a dysfunction related or caused by stress. […]
Working with Emotions – 12th November 2017 with Jim O’Neil at Balance Performance. “Like all explorers, we are drawn to discover what’s out there without knowing yet if we have the courage to face it.” Pema Chödrön A workshop taught by Jim O’Neil, a teacher we know very well and have known a very long […]
Graham is in Melbourne on ATP physiotherapist duties during the Australian Open 2017. Grand Slam tennis Physiotherapy is not a relaxing gig, long days and a large number of pro tennis players to look out for on and off court. Even so, we thought we’d ask Graham to put a few thoughts down on paper […]