Aloha! Ray Carbullido wrapped up his offerings at Balance Performance for another year last week. So we sadly say Aloha! until the next time – summer 2020! Ray returns to […]
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What are the benefits of a daily movement practice, a practice that has stood the test of many centuries past and yet remains relevant today? It depends entirely on who […]
November 5th/6th: Kettlebell Training, Holistic Mobility, Flexibility & Bodyweight Conditioning Steve Cotter is a world class teacher of health and wellness practices, and is one of the worlds leading authorities […]