Diastasis Recti During Pregnancy Why does my stomach ‘dome’ when I sit up now I’m pregnant? Will it go back to normal? Have you noticed now you are pregnant your stomach can push up into more of a point when you sit up from lying or maybe getting out of the bath? The official term […]
New mums! 9 things your Women’s health physio wants you to know by Sally Murray 1. It’s taken you 9 months to stretch into your pregnancy shape, you’ll need AT LEAST 9 months to feel things are going back in the right direction. Expectations are everything. 2. Don’t compare yourself to anyone else. Ever. No […]