Health and Wellness classes, March 2019

Sacred Movements class series with Ray Carbullido Artist, teacher and facilitator Ray Carbullido returns to London this March, partnering with us here at Balance Performance Physiotherapy & London Shambhala Meditation Centre, to bring to you a unique series of integrative events that focuses on healing, spirituality and traditional martial / movement practice & how these aspects […]

Read More

A movement practice workshop at Balance Performance Sep 29th to Oct 1st

Martial arts teacher Ray Carbullido will be in the UK from Hawaii to share his deep knowledge in a workshop “Understanding and Engaging Sacred Practices”. It is a practical workshop with instantly applicable benefits. Beginners as well as those who already have a practice (whether yoga, a martial art, long distance running or dancing) will […]

Read More
location-physio-clapham-london

“Clapham’s best kept secret”

“Clapham’s best kept secret” We’ve been helping the Clapham community (and the men, women and children (young and old) of Stockwell, Brixton, Wandsworth and beyond) with their sports injuries, back pain and many other issues of health, wellbeing and fitness since 2001. It’s been suggested on more than a few occasions that we are one of […]

Read More

Diastasis Recti During Pregnancy

Diastasis Recti During Pregnancy Why does my stomach ‘dome’ when I sit up now I’m pregnant? Will it go back to normal? Have you noticed now you are pregnant your stomach can push up into more of a point when you sit up from lying or maybe getting out of the bath? The official term […]

Read More