vestibular cognitive exercise: it involves visual scanning and the same time challenging your executive functioning - really helpful for dual tasking and improving concentrations

Balance falls and dizziness: great vestibular expertise available from Jonathan Zulueta

Balance falls and dizziness: great vestibular expertise available from Jonathan Zulueta. And more… Jonathan Zulueta is a fantastically experienced, knowledgable and innovative physiotherapist who dedicates himself to his clients. As well as working on vestibular issues – balance falls and dizziness – which can arise from many different aspects of our being Jonathan has great […]

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Blog from Graham Anderson, sports physiotherapist at the Australian Open Tennis – ankle injuries

Day 5 from Graham in Melbourne, Australia: “So you’ve turned your ankle whilst playing tennis. A common injury you might have seen at many a tennis event on the telly. Strong balance and proprioceptive training will assist and improve the likelihood of recurrent sprain. Once that ankle mortice and tenon joint is affected by weakened […]

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