What is Sports Massage? by petr dobes Sports Massage is a deeper, more specific form of massage using advanced soft tissue manipulation that helps you to improve your performance, recover from injury or for prevention […]
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Some thoughts from Graham on Day 6 of the Australian Open Tennis in Melbourne. Graham is there providing Sports Physiotherapy for the men in this Championships – as he does […]
Hurt less at work: discover the best set-up for your office environment and establish more dynamic habits for better health. No matter how much money you spend on ergonomic furniture & […]
New Mums! Does your back ache standing cuddling your newborn? Do you get pain lifting them out of their cot? Sound familiar? Read on… So you’re the other side of […]
New mums! 9 things your Women’s health physio wants you to know by Sally Murray 1. It’s taken you 9 months to stretch into your pregnancy shape, you’ll need AT […]