Olympic Weightlifting Seminar London November 2015

Olympic Weightlifting Seminar – Sunday, 22nd November 10am to 3pm at Balance Performance Physiotherapy Coached by Michaela Breeze, Olympic Weightlifting Coach, Olympic and Commonwealth Games Champion Clean, jerk, snatch, assistance movements, foundation strength exercises, efficient movement patterns The day is intended to educate, up skill, and develop those who either: actively use Olympic lifting as […]

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Diastasis Recti During Pregnancy

Diastasis Recti During Pregnancy Why does my stomach ‘dome’ when I sit up now I’m pregnant? Will it go back to normal? Have you noticed now you are pregnant your stomach can push up into more of a point when you sit up from lying or maybe getting out of the bath? The official term […]

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A Tennis filled summer

by Graham Anderson Wow its been a tough tennis injury summer for Balance Performance Physiotherapys Director and Physiotherapist Graham Anderson (ATP World tour physiotherapist and Lead Championship Physiotherapist to the AELTC) Geneva, Queens, Wimbledon, Bastad and Hamburg– all in 3 months! Geneva was a tournament for the first time on the ATP tour and the […]

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The Alter G is now even more affordable at Balance

Have you ever wanted to run effortlessly without the hard pounding? The Alter G is now even more affordable at Balance to save your joints. Balance Performance Physiotherapy were the first to introduce this great bit of kit to outside of the USA. We knew its benefits would be far beyond performance enhancement of running. […]

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