Changing the space at Balance Performance Physiotherapy facility to accommodate changes to social distancing in London. “I don’t know what I would have done if you guys weren’t open during lockdown.” – Matt C (using our AlterG to regain his fully weight-bearing walking ability following hip surgery). We’ve been continuing to offer a service […]
Restorative Yoga Classes Online with Zsofia Zsofia has sent out this weeks timetable for her online restorative yoga classes so we thought we’d share it here. Zsofia has kept her classes going over the last few weeks but we wanted to promote it a little more as best we can and see it grow. Enjoy […]
Balance’s amended services during COVID-19 pandemic include both URGENT in-person physiotherapy as well as sessions from the Balance Performance Online team Balance Performance Physiotherapy has had one, strong and clear intention since our inception in 2001: to restore health after a painful event, injury, or illness and then guide people to higher levels of well-being […]
Balance falls and dizziness: great vestibular expertise available from Jonathan Zulueta. And more… Jonathan Zulueta is a fantastically experienced, knowledgable and innovative physiotherapist who dedicates himself to his clients. As well as working on vestibular issues – balance falls and dizziness – which can arise from many different aspects of our being Jonathan has great […]
Balancing breathwork class with Tony Clegg This class begins this Sunday 10am until 11.15am, June 9th…and the first one is free Balancing Breathwork Instruction and guidance on breathing from therapists, coaches and teachers on the Balance team is nothing new. Class Conspiracy But getting a group of people together for the explicit and unambiguous purpose […]
At Balance Performance Physiotherapy we have a team of both Specialist Neuro Physiotherapists: Jose Sanz-Mengibar Charlotte Massey Sarah Herring and a Clinical Specialist in Falls and Balance Jonathan Zulueta They are available throught the week, daytime and evenings, week day and weekends. They see a range of people in our community with neurological conditions such […]
Aloha! Ray Carbullido wrapped up his offerings at Balance Performance for another year last week. So we sadly say Aloha! until the next time – summer 2020! Ray returns to Hawaii via Buffalo, New York where he teaches at Rising Sun Yoga and their community and then Oakland in Northern California. We received such wonderful […]
We can’t believe Sensei Ray has been here for over 3 weeks already! Only another week to take advantage of his movement and meditation teaching sessions. Ray made a great video in Balance’s studio showing one single movement pattern applied in many different context. As evident as the potential power within these graceful helical movements, […]
Sacred Movements class series with Ray Carbullido Artist, teacher and facilitator Ray Carbullido returns to London this March, partnering with us here at Balance Performance Physiotherapy & London Shambhala Meditation Centre, to bring to you a unique series of integrative events that focuses on healing, spirituality and traditional martial / movement practice & how these aspects […]
Sitting less living longer? In this article in the Guardian last week, prompted by work published by Professor of Behavioural Medicine and Exercise Physiologist Keith Diaz (profile), the question is asked “I’m old, sedentary and slouch a lot – will sitting less help me live longer?” What Sam Wollaston describes is the problem faced by […]