COVID–19 UPDATED PROTCOLS Summary of COVID-19 Update: Balance Performance Physiotherapy will continue to ask clients to… Refrain from attending a face to face appointment or class if you are feeling […]
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Kettlebell Class Clapham with Svetlana! Svetlana now teaches her long running Clapham Kettlebell Class in Balance Performance’s well ventilated studio on a Wednesday at 7pm, duration one hour. We have […]
COVID–19 PROTOCOLS ARE STILL IN PLACE Summary of COVID-19 Update: Balance Performance Physiotherapy will continue to ask clients to… be temperature checked and use hand sanitiser on arrival, to wear […]
Changes to services at Balance Performance due to Tier 4 restrictions: In compliance with Gov.UK rules on London’s Tier 4 status Balance will continue to offer treatment to our clients […]
Changing the space at Balance Performance Physiotherapy facility to accommodate changes to social distancing in London. “I don’t know what I would have done if you guys weren’t open during […]
Restorative Yoga Classes Online with Zsofia Zsofia has sent out this weeks timetable for her online restorative yoga classes so we thought we’d share it here. Zsofia has kept her […]
Balance’s amended services during COVID-19 pandemic include both URGENT in-person physiotherapy as well as sessions from the Balance Performance Online team Balance Performance Physiotherapy has had one, strong and clear […]
Balance falls and dizziness: great vestibular expertise available from Jonathan Zulueta. And more… Jonathan Zulueta is a fantastically experienced, knowledgable and innovative physiotherapist who dedicates himself to his clients. As […]
Balancing breathwork class with Tony Clegg This class begins this Sunday 10am until 11.15am, June 9th…and the first one is free Balancing Breathwork Instruction and guidance on breathing from therapists, […]
At Balance Performance Physiotherapy we have a team of both Specialist Neuro Physiotherapists: Jose Sanz-Mengibar Charlotte Massey Sarah Herring and a Clinical Specialist in Falls and Balance Jonathan Zulueta They […]
Aloha! Ray Carbullido wrapped up his offerings at Balance Performance for another year last week. So we sadly say Aloha! until the next time – summer 2020! Ray returns to […]
We can’t believe Sensei Ray has been here for over 3 weeks already! Only another week to take advantage of his movement and meditation teaching sessions. Ray made a great […]
Sacred Movements class series with Ray Carbullido Artist, teacher and facilitator Ray Carbullido returns to London this March, partnering with us here at Balance Performance Physiotherapy & London Shambhala Meditation Centre, […]
Sitting less living longer? In this article in the Guardian last week, prompted by work published by Professor of Behavioural Medicine and Exercise Physiologist Keith Diaz (profile), the question is […]
Another research article published for Jose Sanz-Mengibar one of our excellent neurological rehab specialist physiotherapists. This time on a randomised controlled trial looking at neurologic music therapy used in upper […]
sacred movements – health, wellness and performance at Balance Performance this March: It’s wonderful to announce the return of Ray Carbullido in March to teach “Sacred Movements”: March 1st-31st. […]
A short piece of writing from Sensei Ray Carbullido To some, discussing the “Nature of the Mind and Body” may sound like a purely philosophical discussion. Yet trying to understand […]
What is Sports Massage? by petr dobes Sports Massage is a deeper, more specific form of massage using advanced soft tissue manipulation that helps you to improve your performance, recover from injury or for prevention […]
nordic walking and the potential for our clients – by Balance Physiotherapist Sophie Bloor Nordic walking is a form of fitness walking using specially designed poles. It is a total […]
“Here at Balance Performance Physiotherapy we believe in the concept of “Motion is Lotion.” To help you achieve your physical goals, whether it be a marathon, ultramarathon, triathlon, cycling tour, […]