Pillars of Meditation

• Dates: Mar 1 & 2
• Time:
  • Mar 1 = 7-9pm
  • Mar 2 = 9:30am-5:30pm

Comprehensive workshop that will cover the key elements of ancient cultivation practices, how they were developed, and the tools needed to unlock deep knowledge & applications of any practice.

This workshop is part of a series of offerings titled ‘Sacred Movements’. The focus of these offerings is the link between martial arts, healing, and spirituality and their relevance to modern everyday living.

Offerings for the series are a follows: Pillars of Mediation workshop, weekly classes on Movement & Mobility, Healing & Rejuvenation, Martial Arts, and Meditation, and Foundations of Sacred Movements workshop. For more details please check out the event page of each offering.

This series is a partnership between Balance Performance Physiotherapy and London Shambhala Meditation Centre.

Register here