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Movement & Mobility Classes – Sacred Movements
Monday, March 4, 2019 @ 6:15 pm - 7:30 pm£20
Fluid movement progressions that unify your body, shape your emotions and thought patterns, and bring about overall well-being.
This class is part of a series of offerings titled ‘Sacred Movements’. The focus of these offerings is the link between martial arts, healing, and spirituality and their relevance to modern everyday living.