An exceptional High Intensity Interval Training session….
This isn’t your average HIIT! It is a MUST try BANDIT HIIT class!
This is an intense, experimental but challenging, music fuelled workout.
It is also ideal for those people going through rehabilitation, and the Balance physiotherapists and osteopaths make good use of this class to supplement their rehab programmes.
- a Great workout
- Great music
- Great atmosphere
- Great people
- Great workout variety
- Great instructor
Every THURSDAY evening!
What more do you want?!!
Oh…we also have a good stretch to recover on completion.
Oh oh….We also have a lot of fun!!