Kettlebell Class Clapham with Svetlana! Svetlana now teaches her long running Clapham Kettlebell Class in Balance Performance’s well ventilated studio on a Wednesday at 7pm, duration one hour. We have […]
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Restorative Yoga Classes Online with Zsofia Zsofia has sent out this weeks timetable for her online restorative yoga classes so we thought we’d share it here. Zsofia has kept her […]
Balance falls and dizziness: great vestibular expertise available from Jonathan Zulueta. And more… Jonathan Zulueta is a fantastically experienced, knowledgable and innovative physiotherapist who dedicates himself to his clients. As […]
Balancing breathwork class with Tony Clegg This class begins this Sunday 10am until 11.15am, June 9th…and the first one is free Balancing Breathwork Instruction and guidance on breathing from therapists, […]
Aloha! Ray Carbullido wrapped up his offerings at Balance Performance for another year last week. So we sadly say Aloha! until the next time – summer 2020! Ray returns to […]
We can’t believe Sensei Ray has been here for over 3 weeks already! Only another week to take advantage of his movement and meditation teaching sessions. Ray made a great […]
Sacred Movements class series with Ray Carbullido Artist, teacher and facilitator Ray Carbullido returns to London this March, partnering with us here at Balance Performance Physiotherapy & London Shambhala Meditation Centre, […]
Sitting less living longer? In this article in the Guardian last week, prompted by work published by Professor of Behavioural Medicine and Exercise Physiologist Keith Diaz (profile), the question is […]
sacred movements – health, wellness and performance at Balance Performance this March: It’s wonderful to announce the return of Ray Carbullido in March to teach “Sacred Movements”: March 1st-31st. […]
A short piece of writing from Sensei Ray Carbullido To some, discussing the “Nature of the Mind and Body” may sound like a purely philosophical discussion. Yet trying to understand […]