sports injury

Our Tennis physiotherapist at the Australian Open, Melbourne 2013

Andy Murray isnt the only Scotsman working his profession in Melbourne at the Australian Open. Graham Anderson, Balance’s co-founder and one of the worlds most experienced sports injury physiotherapists, is there too working in his role as an ATP World Tour physios. Graham has headed up the therapy services (physiotherapy, sports massage, podiatry) at Wimbledon’s […]

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Balance Performance – treatment and rehab facility, health and fitness gym

Balance is back to its normal opening hours after the Christmas bank holidays and welcoming in 2013. Sports injury treatment, back pain rehab, remedial and sports massage, movement and personal training appointments are available: Monday-Thursday 7.30am-9pm Friday 7.30am-5pm Saturday 9am-4pm So what’s new? We are now offering access to our gym, strength and fitness studio […]

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Ski Knee Injuries ACLs R Us

Its ski season again. The blue skies, the power, the exhilaration of speed. and with all fabulous time on the slopes comes the excitement and risk. If you push yourself outside your comfort zone, as we all do at times, you may then be unlucky enough to sustain an injury. Preparation is everything. Here at […]

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Olympics 2012 London – Balances’ story

Balance Performances’ sports injury specialist Graham Anderson has recently swapped his day job at Balance Performance Physiotherapy and ATP World Tour travel to work at the athletes’ polyclinic at London 2012. He writes from the Olympic Village of his experiences rubbing shoulders with some of  the world’s best athletes – and treating their aches and strains “It’s […]

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Winston Gordon Third Time Lucky?

We are delighted for Winston Gordon who has recently been selected to represent Team GB in the 90kg  Judo. This is not only a great achievement for Winston but also for Graham, Jonathan and Jason who have been working with Winston for over ten years. To reach three Olympics is a massive achievement, but Winston’s […]

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What is Kinesiology Tape?

Increasingly athletes are being seen with bright coloured tape on their bodies, this is kinesiology tape. It is a light elastic tape that can be used for helping with musculoskeletal problems which can arise from overuse injuries, muscle strains or spasms, and swelling. Properties that make the tape appealing to athletes is its elasticity in […]

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Press Release – CrossCore® Europe and Mad Dogg Athletics announce strategic alliance to bring Rotational Bodyweight Training (RBT) to the UK Fitness Industry

CrossCore® and Mad Dogg Athletics announce strategic alliance to bring Rotational Bodyweight Training to the UK fitness Industry. CrossCore® Europe has just launched the new CrossCore® Rotational Bodyweight Training (RBT) and European Education Programme. The RBT programme is a 1-Day, 6-hour course worth 6 Continued Education Credits through ISSA and has been designed for personal […]

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Alter-G reduced gravity treadmill: appealing to lightweights & heavyweights

Although Balance is an organisation that has been at the forefront of many innovations and concepts related to movement, rehabilitation, recovery and performance we arent exactly controversial! We are different to every other sports injury and spinal rehabilitation centre in London because we dedicate ourselves to sustainable solutions for our clients even when many clinics […]

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