recovery

Balance Performance appoints Henman Communications to handle PR in the sport, well-being and fitness sector

MEDIA INFORMATION Balance Performance, one of the leading sports physiotherapy, rehabilitation, recovery and performance specialists in the UK, have retained PR consultancy Henman Communications to manage their PR for a twelve month period. After a competitive three way pitch Henman Communications have been appointed by Balance Performance to raise their profile through media and athlete […]

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Ultimate 6 workshop: London September 16th 2011

ULTIMATE SIX PLUS – 4.5 HOUR COURSE: This hands-on course will allow you to take your knowledge of Trigger Point Performance Therapy to the next level by implementing Myofascial Compression Techniques into your daily routine. Jonathan Lewis will define and work through six major areas of the body that Trigger Point Performance feel are key […]

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Trigger Point Performance UK workshop success.

Yesterday at Balance. Jonathan taught the second “Ultimate 6” 4.5 hour workshop in the UK for Trigger Point Performance. After the success of Edinburgh a few weeks ago another small group of quality professionals learnt not just the highly effective techniques that provide maximum returns when using the TP tools (TP massage ball, TP footballer […]

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Introduction to Trigger Point Performance Therapy and Indian Clubs

Date: Friday, 18 June 2010 Time: 18:00 – 21:00 Location: Balance Performance Studio, 113 Gauden Road, London SW4 6LE “A workshop of two halves.” A 90 minute class with Jonathan Lewis teaching correct and effective use of Trigger Point Performance Therapy tools to improve muscle function and biomechanics to heighten performance and optimise recovery. Plus […]

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Lecture this evening still on despite tube strike

Despite the tube strike the planned lecture as part of Balance’s CPD Evening Lecture series organised by Raph Rinaldi will continue: Dr Simon Shepard, Team Physiotherapist of CCC Middlesex and CEO of Optima Life will present his research and clinical experience on different methods of monitoring recovery patterns according to various level of activity. This […]

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