performance

Balance Performance Director London

Balance Performance is always looking ahead. We take a long term perspective on our future just as we do with our clients goals and aspirations. Balance Performance is in its 10th year and now planning for the next decade: where we want to be requires a number of ideas to be put in motion. One […]

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Flow – what is it? Look at this video for one awesome demonstration of flow!

On May 29th Jonathan Lewis and Keith Openshaw (Mad Dog Functional Training Systems) are teaching the a workshop in Edinburgh which will be the first of a series “Flow Restoration”. The Edinburgh workshop is “Flow Restoration – Kettlebells for Injury Rehabilitation”. If you are a physiotherapist/personal trainer/strength and conditioning coach or any other professional wanting […]

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Invitation to London Triathlon Club

Balance Sports Injury specialist, cycle fitter and triathlete Frances Lynn has invited the triathletes of Pro VO2 (Fulham, London) to make use of our Alter-G anti-gravity treadmill… Here is the invitation Frances extended on the Pro VO2 club site/forum Dear Pro-Vo2 Athlete, Balance Performance Physiotherapy would like to invite you as a ProVo2 team athlete […]

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A funny blog entry from sponsored triathlete Tristan Shipsides

A bit of humour and some funny anecdotes from Tristan Shipsides who Balance is assisting in what is his first year making the transition from amateur to professional. Balance has provided input into his strength and conditioning, recovery/regeneration using TPT products (the Grid), mobility,movement and core conditioning. Frances Lynn also made some adjustments to his […]

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Running Clinic page now up on Main Site

Balance Performance #Running Clinic info: http://bit.ly/cp1Oe5 our expertise goes beyond high quality rehab and the Alter-G, we do PBs too! We have long catered for runners – from novice marathoners to elite and professional runners – but we have refocussed some of our existing services and changed the structure some to better cater for a […]

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Special OFFER on Alter-G anti-gravity treadmill

To celebrate the Marathon and Racing Season Balance has a Buy One Get One FREE offer for sessions on the Alter-G anti-gravity treadmill. The benefits of the Alter-G a.k.a the “G-Trainer Pro” are many and Balance is going to make a concerted effort to see that more people get to see the potential in using […]

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