Mark Sisson: the Primal Blueprint, on movement and standing desks

An excellent podcast from Dave Asprey interviewing Mark Sisson author of the Primal Blueprint. Mark talks extensively on the concepts behind his book, The Primal Blueprint, ancient bacteria colonies, epigenetics, lectins – beans or no beans! – and other Paleo diet related topics. When it came to his top recommendations for a healthier and happier […]

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