interval training

Running Clinic page now up on Main Site

Balance Performance #Running Clinic info: our expertise goes beyond high quality rehab and the Alter-G, we do PBs too! We have long catered for runners – from novice marathoners to elite and professional runners – but we have refocussed some of our existing services and changed the structure some to better cater for a […]

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Lecture this evening still on despite tube strike

Despite the tube strike the planned lecture as part of Balance’s CPD Evening Lecture series organised by Raph Rinaldi will continue: Dr Simon Shepard, Team Physiotherapist of CCC Middlesex and CEO of Optima Life will present his research and clinical experience on different methods of monitoring recovery patterns according to various level of activity. This […]

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