Boxing Class starts this Saturday

Saturdays 1.30-2.30pm – cost £10 Location: Strength and Conditioning Studio @ Balance, 113 Gauden Road, Clapham North, Lambeth, London, SW4 6LE. This Saturday Balance is very excited to have boxing back on our timetable of quality physical training sessions. This is not boxercise, cardiokick or any other fitness industry invention – this is boxing. Boxing […]

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Ashtanga Yoga returns to Balance

This week saw the return of an Ashtanga Yoga class to Balance in our Clapham SW4 studio. We’ve started off the first month with a casual drop in class. Depending on what the London lunchtime yoga crowd want we will either stick with the casual drop in or move to a 4 week or 8 week […]

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