health

Winston Gordon Team GB No.1 Middleweight Judo talks to ITV news about how Balance have kept him in peak condition and at the top of his sport for over ten years

Winston Gordon Team GB Judo and current UK number one middleweight was interviewed in the dojo at Ernest Bevan School in Tooting by ITV news this week about his preparation for London 2012 and how the team at Balance Performance Physiotherapy have not only helped him overcome several potentially career ending injuries but also improve […]

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Balance team at 2012 International Cyclefit Symposium

Graham Anderson our Clinical Director is among the key speakers at this years International Cycle Symposium (ICS). The inaugural ICS takes place over two days in the heart of Covent Garden in Central London at The Design Centre on January 25th-26th (Wed and Thurs). The International Cyclefit Symposium is a two day forum into the […]

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MOVE>>> Natural Movement London>>>

MOVE is the brainchild of some of London’s most dynamic movers and shakers in the field of Natural Movement.  MOVE is a two hour mixed movement session, born from the desire have a regular Natural Movement group in the heart of the city. MOVE will not only push you physically but mentally as the highly fertile minds of […]

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Evening Lecture Tuesday the 14th June

This month we are very lucky to have two highly regarded sports physicians talking; Dr Stephen Motto will be talking about the use of Shockwave Therapy in the management of chronic tendonopathies, and Dr Alex Nieper will be talking about ultra-sound guided injections and medical management strategies during the rehabilitation of sports injuries. The evening will start […]

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Movement to aspire to

Balance Performance is all about providing sustainable solutions and empowering our London centre clients, website customers and workshop students to take care of themselves; and if they are coaches then we want them to take care of themselves AND pass on the knowledge to their clients. Improving recovery following performance (physical training, competition, modern life […]

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The Cycle Diaries World Adventure

Matt Mcdonald and his friend Andy approached us at Balance as they are currently training for a very ambitious cycle expedition to ride from London to Sidney to raise awareness and money for the charity War Child. They are both local and Matt had previously been to Balance as a client and so was very keen […]

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Pose Running & Barefoot Running Workshop

Just want to make you all aware of a very exciting course coming up at Balance Performance Physiotherapy and presented by CJS Fitness on Sunday the 13th of March 10am – 5pm. The course will be presented by Naeem Akram the “Running Engineer”, click on the link below to read more and book online. There […]

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