Gynastica Natural

Movement: flow, timing, creativity, control. It’s what we teach.

We passionately believe at Balance Performance, and have observed in our Clapham facility since 2001, that what London’s adults need most – whether as part of the city workforce or it’s sporting and running communities – is greater movement awareness, fluidity and control. As this develops the strength and fitness achieved with our sports specific […]

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Barefoot Running and Natural Movement workshop at Balance Performance Clapham

Running Engineer, Naeem Akram & Fitness Explorer, Darryl Edwards host barefoot running and natural MOVEment workshop at Balance Performance. WHEN: 7.00-9.00pm, Tuesday 20th March 2012. WHERE: 113 Gauden Road, Clapham, London, SW4 6LE TO BOOK: visit http://balancephysiobarefootrunning.eventbrite.co.uk or contact Scott Morris on 020 7627 2308 / scott@balancephysio.com Many people are drawn to running as it […]

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