Been interesting to get feedback from people who have used the mini Grid over last few days and hear other people ask questions (a few suspicions and corporate conspiracy theories). Apart from it simply being a scaled down version (approx 1/3 of regular Gird) of what we know to be an effective tool for soft […]
This month in the Balance shop we have created an offer to add even more value to the total self massage package that TP Performance Therapy call the Ultimate 6 Kit. SPECIAL OFFER FOR FEBRUARY…. BUY AN ULTIMATE 6 KIT AND GET A FREE EXTRA BALL AND TP2 BALL SLEEVE The Ultimate 6 Kit is […]
For details on the 30 minute classes available for mothers that are put on after the school and preschool runs please call 02076272308. Speak to the front of house team or for more detailed questioning ask for Sally Murray – women’s health specialist physiotherapist and kettlebell coach.
ULTIMATE SIX PLUS – 4.5 HOUR COURSE: This hands-on course will allow you to take your knowledge of Trigger Point Performance Therapy to the next level by implementing Myofascial Compression Techniques into your daily routine. Jonathan Lewis will define and work through six major areas of the body that Trigger Point Performance feel are key […]
For some time we have sold Trigger Point Performance’s (TPT) “Quadballer” as it is a highly effective tool for removing the tension so many of our clients display in their quads, hip flexors, ITB (iliotibial band), hamstrings and low back. The quadballer allows you to roll through all of these areas whilst keeping your hands […]