JonathanLewis

Steve Cotter Masterclass at Balance Performance on Friday October 8th

Balance Performance is once again extremely proud that Steve Cotter, world class teacher of kettlebells, athletic movement and all aspects of strength, conditioning, movement and wellbeing, will be teaching a 3 hour Masterclass at our London facility. Friday, October 8th, 6pm – 9.15pm Balance Performance 113 Gauden Road London SW4 6LE call 020-7627-2308 to book […]

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Graham at 2010 Commonwealth Games – Delhi

Director and Sports Injury team physiotherapist Graham Anderson is now installed in Delhi for a month for the whole of the event and currently setting up the medical clinic for the welsh team. graham is no stranger to event sports injury management with 4 Commonwealth and 3 Olympics games to his name. Fortunately Balance has […]

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Introduction to Trigger Point Performance Therapy and Indian Clubs

Date: Friday, 18 June 2010 Time: 18:00 – 21:00 Location: Balance Performance Studio, 113 Gauden Road, London SW4 6LE “A workshop of two halves.” A 90 minute class with Jonathan Lewis teaching correct and effective use of Trigger Point Performance Therapy tools to improve muscle function and biomechanics to heighten performance and optimise recovery. Plus […]

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Allan Fallro Norwegian Bootcamp

Balance’s friend and IKFF Director in Norway Allan Fallro was recently on Norwegian breakfast TV demonstrating the Maxpuls Bootcamp training methods on the high street. Great to see the tyres, ropes, kettlebells and god quality movement getting a showing to the general public and a wider audience. Hope at some point the UK public will […]

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