About our blog

The Balance Performance Physiotherapy Blog is here to let you know whats going on, more instantaneously and less formal than the “News” pieces posted on the main site.

The blog will become a means of communicating tips and pointers on effective treatment, rehabilitation from sports injuries, resolving an episode of back pain or neck stiffness, addressing ongoing issues of overuse issues and physical training – AKA strength and conditioning.

All members of the team will contribute (I may have to twist a few arms along the way) so you get a broad range of topics, thoughts and pearls of wisdom coming from professionals across the disciplines we practice at Balance Performance Physiotherapy.