Balance Performance – treatment and rehab facility, health and fitness gym
Balance is back to its normal opening hours after the Christmas bank holidays and welcoming in 2013. Sports injury treatment, back pain rehab, remedial and sports massage, movement and personal training appointments are available:
Monday-Thursday 7.30am-9pm
Friday 7.30am-5pm
Saturday 9am-4pm
So what’s new?
We are now offering access to our gym, strength and fitness studio facilities to the wider community of Clapham, Brixton, Stockwell. There is no contract or memberships required to use our gym; to walk or run on thenAlter-G anti-gravity treadmill or attend any of our health and fitness classes.
Money can be saved with a monthly Gym fee of £40 or buy purchasing 10 gym sessions for £60. The pay as you go, single session price is £8.
The 10 session card suits sports club members (whether it be football, hockey or rugby; running, cycling or swimming) marathon and ultra distance runners etc who spend most of their weekly training outdoors or on the field but need access to an equipped facility for strength and conditioning, cross training, back off/recovery sessions or off-season fitness. Traditionally Balance’s physiotherapy clients have used these block session cards to supplement treatment with their own independent rehab sessions using the equipment and space they’ve become familiar with and that their high street gyms don’t provide.
Blocks of time on the Alter-g treadmill can also be purchased. 2 bundles are available:
330 membership: 330 minutes of walking/running/jumping/rehab using “anti-gravity” technology. £100
750 membership: 750 minutes for those using the time working towards marathons, ultra distance events, hikes and expeditions, expanding running volume with reduced joint stress. £200
Health and Fitness classes can be prepaid in blocks of 10 classes for £100. Classes are otherwise £15.
For more information come in and visit, call ahead if you’d prefer and arrange to meet/speak with Jonathan Lewis or Lucy Howcroft on 0207-6272308. You can also make an online enquiry using the contact form on our main website http://www.balancephysio.com/book
