Specialist Knee Physio London – Knee Clinic

We have developed a reputation for working with people suffering from knee problems. So whether you are recovering from sporting knee trauma or joint surgery please come and visit us. We’d love to help you out at our South London Knee Clinic.

knee tape and controlSpecialist sports injury practitioners

Our team has developed a reputation for our South London physiotherapy clinic for individualised and specific rehabilitation methods. These methods have been successful even with complex knee problems. We are happy to help you with your own complex knee problems, recover from sporting trauma or surgery.


A key factor within our team is we have a vast experience working with elite level athletes from professional rugby, football, netball and hockey players to the individual athlete in tennis, BJJ, Thai boxing or martial arts.

Balance Performance has established a reputation and close relationships with many of London’s knee surgeons and physicians because of our effectiveness in returning their patients to sport and full function. We see many men and women at our physiotherapy practice following Anterior Cruciate Ligament (ACL) reconstructive surgery, meniscal surgery, Anterior Knee Pain (behind the knee cap) and knee joint replacements.

Our facility and team

The open space, facilities and the dynamic team that we have at Balance creates an optimised environment for our clients to achieve their goals. We make use of effective methods and cutting edge equipment such as the Anti-Gravity treadmill; as well as this our entire Sports Injury, Movement, Strength and Conditioning team take an ever-evolving approach in dealing with knee pain and dysfunction.

Get back with confidence

We work with our clients to get them back to their chosen activities with great confidence in their knees. Confident to kneel, climb, duck and bear weight. To fall, roll and regain your feet. Confident to jump and land; stop and change direction, accelerate and sprint from a standing start. Aside from these simple abilities there are thousands of unique sporting and activity specific actions that challenge a person’s confidence following an injury.

Our multi-disciplinary team will tackle all of this with you.

To discuss the specifics of your knee problem contact us or have your surgeon write/email us a referral letter.

The testimonial below is from Winnie Gordon a judo athlete and winner of multiple world class competition medals, he is a triple Olympian. The dates will give you a clue as to how long Balance Performance has been providing successful rehabilitation programmes.

Balance is a great asset and an excellent team to work with. I would recommend them to anyone who has sustained a sports injury. I thank them all for all their help and support in enabling me to pursue my Olympic dream 

Graham Anderson was my first contact at Balance having worked closely with him whilst competing with Team GB.

After winning the Commonwealth Games in 2002 I had major surgery. This complete reconstruction of  my knees ACL ligament put me out for eleven months of my Judo career. Balance took me under their wing and to help me in everyway possible to get back to full fitness. The team at Balance helped me with my rehabilitation, hence helping me with a speedy recovery to qualify for the 2004 Olympic Games, under the watchful eye of the physiotherapy and S&C team. Since then I have been confident, positive and injury free.

In 2008-I sustained another major knee injury during a training camp in preparation up to the Olympic Games. I had keyhole surgery, which enabled me to get back in time to fight at the Beijing Games. After the games were over I went back under the knife again for a full reconstruction on my right knee. Thanks again to the Balance Team aiding my rehabilitation back to full fitness.  In addition, helping me with my stretching, flexibility and core strength which helped enormously.

The team at Balance is a great asset and an excellent team to work with. I would recommend them to anyone who has sustained a sports Injury.

I thank them all for all their there help and support in enabling me to pursue my Olympic dream.