Restorative Yoga ONLINE class timetable

Restorative Yoga Classes Online with Zsofia

Zsofia has sent out this weeks timetable for her online restorative yoga classes so we thought we’d share it here. Zsofia has kept her classes going over the last few weeks but we wanted to promote it a little more as best we can and see it grow.

Enjoy Zsofia’s approach to yoga, everyone is welcome and included. It suits beginners, returners and explorers of yoga.

  • A safe place for you to begin yoga.
  • A place to build confidence as you return to yoga after illness/injury…or several weeks of lockdown!
  • A non-competitive space to explore your yoga.

This weeks Online Restorative Yoga Tiemtable

28th Tuesday:  Flow to restore class: All levels

 Zsofia Nyakas is inviting you to a scheduled Zoom meeting.
 
Topic: Flow to restore class: All levels
Time: Apr 28, 2020 07:00 PM London
Note: you’ll need a bolster (big cushion), blanket, 2 blocks (2 big fat books)
 
Join Zoom Meeting
 
Meeting ID: 824 2731 0797
Password: 018958

29th Wednesday:  Morning flow: All levels!

Zsofia Nyakas is inviting you to a scheduled Zoom meeting.
Topic: Morning flow: All levels
Time: Apr 29, 2020 10:30 AM London
Join Zoom Meeting
Meeting ID: 852 9893 5314
Password: 098354

1st Friday: Vinyasa flow: A little bit more advanced 

Zsofia Nyakas is inviting you to a scheduled Zoom meeting.
Topic: Vinyasa flow
Time: May 1, 2020 05:30 PM London
Note: Usual Friday flow, recommended for beginners too with a little challenge 😉
Join Zoom Meeting
Meeting ID: 868 5378 6205
Password: 032803

3rd Sunday:  Yin & Yang class with me & Georgina (90min)

Zsofia Nyakas is inviting you to a scheduled Zoom meeting.
Topic: Yin & Yang class with me & Georgina (90min)
Time: May 3, 2020 10:30 AM London
Note: you’ll need a bolster (big cushion), blanket, 2 blocks (2 big fat books)
Join Zoom Meeting
Meeting ID: 863 8234 8675
Password: 095262

To connect with Zsofia directly:

Zsofia Nyakas
Yoga teacher
07809410644
Instagram: @zsofia.nyakas
FaceBook: yoga_universe_