Zsofia has sent out this weeks timetable for her online restorative yoga classes so we thought we’d share it here. Zsofia has kept her classes going over the last few weeks but we wanted to promote it a little more as best we can and see it grow.
Enjoy Zsofia’s approach to yoga, everyone is welcome and included. It suits beginners, returners and explorers of yoga.
A safe place for you to begin yoga.
A place to build confidence as you return to yoga after illness/injury…or several weeks of lockdown!
A non-competitive space to explore your yoga.
This weeks Online Restorative Yoga Tiemtable
28th Tuesday: Flow to restore class: All levels
Zsofia Nyakas is inviting you to a scheduled Zoom meeting.
Topic: Flow to restore class: All levels
Time: Apr 28, 2020 07:00 PM London
Note: you’ll need a bolster (big cushion), blanket, 2 blocks (2 big fat books)