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The Balance Facility
From the Blog
Move more, feel better, enjoy living, increase your health span.
Sitting less living longer? In this article in the Guardian last week, prompted by work published by Professor of Behavioural […]
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Research article on music therapy from Vojta therapist Jose Sanz-Mengibar
Another research article published for Jose Sanz-Mengibar one of our excellent neurological rehab specialist physiotherapists. This time on a randomised […]
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Sacred Movements - workshop and classes throughout March
sacred movements – health, wellness and performance at Balance Performance this March: It’s wonderful to announce the return of […]
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Nature of the Mind and Body
A short piece of writing from Sensei Ray Carbullido To some, discussing the “Nature of the Mind and Body” may […]
Read More ›What our Clients say…
Kate Hudson
Runner of Marathons / Read moreThank you so much for all your help. I definitely wouldn’t have done it without you. The pain went away following your advice and exercises, and you gave me the confidence and reassurance that it was fine to try to run on.
Winston Gordon
Team GB Judo Triple Olympian / Read MoreBalance is a great asset and an excellent team to work with. I would recommend them to anyone who has sustained a sports injury. I thank them all for all their help and support in enabling me to pursue my Olympic dream
John Hunt
Director / Artemis ConsultingI have been coming to see Lucy and Graham at Balance since they first started. Their ability and determination to get one back playing/training again is great for me, and I would go nowhere else!
Dion Harrison
Pro Ironman - Channel Swimmer / Read moreThe Team at Balance have provided fantastic support over the years & enabled me to progress from recreational athlete to Amateur World Champion & onto racing professionally on the Ironman & ITU circuit.