Key Services
Posted @withrepost • @little_leoni Today’s shoulder session at
@balancelondon with Sophie V. The team have taken charge of my rehab, maintenance and injury prevention for the last 7 years. I couldn’t be in better hands. #claphamnorth #stockwell #brixton #wandsworth #sports #injury #spinal #pain #rehab #wellness #recovery #resilience #physiotherapy
Looking forward to be hosting the Immaculate Dissection team at the end of the month. Amazing body artwork combined with deep understanding of anatomy and function. 3 2-day workshops ...
Posted @withrepost • @yogabodyworkers @jambodragon is excited to be hosting Dr Kathy Dooley (genius) in London for a few days to dive into the anatomy of sub-systems
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Sub-systems are something that I am massively passionate about. Sub-systems of myofascial meridians & classical East Asian meridians are what keep me up late at night these days!
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⭐️ 23rd - 24th April - Exploring Vleeming's Subsystems with Dr. Kathy Dooley (@immaculatedissection) @balancelondon⠀⠀
Aloha!
Sensei Ray Carbullido heading home after a great month in London. Teaching daily wellbeing practices at Balance Performance and meditation at London Shambhala Meditation Centre.
Sensei Ray wrapped up his offerings at Balance Performance for another year last week. So we say Aloha! until the next time – summer 2020! Ray returns to Hawaii via Buffalo, New York where he teaches at Rising Sun Yoga and their community and then, Chandler, Arizona and Oakland, California.
We received such wonderful and positive feedback from the Sacred Movements offerings by Sensei Ray! A big leap was made in the understanding people had for the impact their movement and meditation practices could make to their daily sense of well-being. Irrespective of age, background, preconceived notion of personal fitness and vitality we are shaped by the things we do, daily and most frequently, rather than our weekly workout/class routines of yoga, martial arts, sports or gym training.
We look forward to continuing what was learnt and further cultivating the knowledge passed on through the Sacred Movements offerings, as well as further developing all the relationships and opportunities that have resulted because of Sensei Ray’s visit.
We also look forward to having Sensei Ray back in the future (latest being summer of 2020) and send him best wishes for the rest of his international tour of his Sacred Movements offerings.
Keep track of Sensei Ray at his facebook page: Ray Carbullido Artwork & Training
The Balance Facility
From the Blog
Sensei Ray makes his next move
Aloha! Ray Carbullido wrapped up his offerings at Balance Performance for another year last week. So we sadly say Aloha! […]
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Root Movements and Movement Mandala Video
We can’t believe Sensei Ray has been here for over 3 weeks already! Only another week to take advantage of […]
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Health and Wellness classes, March 2019
Sacred Movements class series with Ray Carbullido Artist, teacher and facilitator Ray Carbullido returns to London this March, partnering with us […]
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Move more, feel better, enjoy living, increase your health span.
Sitting less living longer? In this article in the Guardian last week, prompted by work published by Professor of Behavioural […]
Read More ›What our Clients say…
Kate Hudson
Runner of Marathons / Read moreThank you so much for all your help. I definitely wouldn’t have done it without you. The pain went away following your advice and exercises, and you gave me the confidence and reassurance that it was fine to try to run on.
Winston Gordon
Team GB Judo Triple Olympian / Read MoreBalance is a great asset and an excellent team to work with. I would recommend them to anyone who has sustained a sports injury. I thank them all for all their help and support in enabling me to pursue my Olympic dream
John Hunt
Director / Artemis ConsultingI have been coming to see Lucy and Graham at Balance since they first started. Their ability and determination to get one back playing/training again is great for me, and I would go nowhere else!
Dion Harrison
Pro Ironman - Channel Swimmer / Read moreThe Team at Balance have provided fantastic support over the years & enabled me to progress from recreational athlete to Amateur World Champion & onto racing professionally on the Ironman & ITU circuit.