Key Services
Julien Diaz sharing his intelligent movement principles with our learning sponge intern Joe. Principles cultivated over several decades of dance and teaching. You can see Julien here or in your own home, be empowered to take care of yourself. #breathe #move #letgo #intelligentMovement #bewell #healyourself #rehabilitation #mentalHealth #physicalhealth #performance #everyday #sport #dance #martial #arts
Four women’s health and fitness classes every week with @regansiviter - #core #kettlebells #postnatal #fitness #physiotherapy #womenshealth #empowering #resilience #babies and #toddlers #mumsandbabies #mumsandbubs #clapham #Stockwell #brixton #wandsworth #since2001
Excellent feedback on the input of Pat @multisport_xt for pain free cycling performance and rider comfort. Pat’s an excellent addition to our excellent team, dedicated to empowering our clients to perform better and take care of themselves. #performance #resilience #empowerment #Repost @kelvinkyy with @get_repost
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It’s long overdue for me to get a proper bike fit after all the unnecessary pain and discomfort caused by having a wrong fit and position before. Thank you so much again @patleahy1 for the bike fit @balancelondon @multisport_xt .
Before & After
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#bmc #cycling #cyclinglife #turbotrainer #bikefit #3dretul #physiotherapy #bikefitting#londoncycling#roadbike #bike#healthy#cyclingtraining#nopain#fitfirst#retul #retulbikefit #healthylifestyle#roadbikes
The Balance Facility
From the Blog
Nature of the Mind and Body
A short piece of writing from Sensei Ray Carbullido To some, discussing the “Nature of the Mind and Body” may […]
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Petr's guide to Sports Massage
What is Sports Massage? by petr dobes Sports Massage is a deeper, more specific form of massage using advanced soft tissue manipulation that […]
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Nordic Walking - the potential for Balance Performance clients
nordic walking and the potential for our clients – by Balance Physiotherapist Sophie Bloor Nordic walking is a form of […]
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Message from Larry Clift, "Motion is Lotion"
“Here at Balance Performance Physiotherapy we believe in the concept of “Motion is Lotion.” To help you achieve your physical […]
Read More ›What our Clients say…
Kate Hudson
Runner of Marathons / Read moreThank you so much for all your help. I definitely wouldn’t have done it without you. The pain went away following your advice and exercises, and you gave me the confidence and reassurance that it was fine to try to run on.
Winston Gordon
Team GB Judo Triple Olympian / Read MoreBalance is a great asset and an excellent team to work with. I would recommend them to anyone who has sustained a sports injury. I thank them all for all their help and support in enabling me to pursue my Olympic dream
John Hunt
Director / Artemis ConsultingI have been coming to see Lucy and Graham at Balance since they first started. Their ability and determination to get one back playing/training again is great for me, and I would go nowhere else!
Dion Harrison
Pro Ironman - Channel Swimmer / Read moreThe Team at Balance have provided fantastic support over the years & enabled me to progress from recreational athlete to Amateur World Champion & onto racing professionally on the Ironman & ITU circuit.