- The services we provide
- Sport injury treatment and rehabilitation
- Back pain treatment and rehabilitation
- Strength, conditioning and movement
- Alter-G: anti-gravity treadmill for accelerated recovery and performance
- Personal Fitness Training
- Sports massage
- Podiatry and Orthotics
- The Goldby Back to Life™ Programme
- Sports Medicine Services
- Biomechanical Assessments
- Gait analysis Running analysis
- Cycling analysis
- Diet and Nutrition
- Womens Health
- Childrens Physiotherapy, Podiatry and Fitness
- Pilates Classes and Studio
- Acupuncture
- Education - Evening Lectures
Womens Health
Women's Health covers all issues relating to obstetrics and gynaecology. Sally Murray is a specialist in the field and leads a team that can guide you to improved health, fitness and wellbeing. Many women are happily surprised by the effectiveness of taking the simple actions and following the straight forward advice provided.
With the introduction of the Real Time Ultrasound machine at Balance the need for intimate examination is less frequent and re-education of muscular control has increased. Ask one of the team for advice on your particular situation.
The womens heath service is recommended in the NCT Postnatal Directory.
Although pregnancy can be an exciting time it's often an uncomfortable one as well - back, neck or pelvic pain, tingling hands and continence problems.
Whether new or experienced, mothers have their own unique problems to deal with.
Continence problems aren't just the bane of those pregnant - women of all ages put up with it and endure the embarrassment of leaking, unaware that there is often a relatively simple solution.
Whether recovering following a hysterectomy, other gynaecological surgery or experiencing symptoms associated with the menopause there are ways to speed your recovery and alleviate your problems.
You can be assured of friendly, confidential and confidence building help from Sally our registered women's health physiotherapist and her team.
Providing simple and effective solutions whether you are pregnant, caring for a newborn, an experienced mother, or quite simply a woman of any age with health or fitness concerns.
- the most effective ways to maintain your fitness during pregnancy.
- learn how to avoid back pain or get treatment if its too late.
- friendly, confidential advice and treatment for any pregnancy related problems
- strengthen your pelvic floor to combat incontinence or sexual discomfort.
- relief for pain related to breast feeding or carrying your new baby/toddler
- get an answer to the most frequently asked question "how can I get my abdominals back?"
- best rehabilitation to follow cesarian
- achieve a speedy recovery following gynaecological surgery
- Benefit from real time ultrasound
If you have concerns or issues regarding pregnancy, continence, caring for your offspring or any other area affecting your health and happiness call us now to book in with Sally, or use the contact page to book or ask Sally a question.