Personal Fitness Training

Personal Training for significant and sustainable results. Whatever your health and fitness goals you will be successful with the help of one of Londons most talented team of Coaches. This team has produced results for men and women of all ages and levels of athletic experience. We have returned world class sports people to competitive action, we have clients who have successfully tackled extreme adventures and trials and we also have clients who have successfully lost a couple of pounds!

 

  • drop unwanted pounds/kilos: drop a few dress or collar sizesbe guided to achieve an athletic, lean, svelte like look that alludes the majority of people who employ a personal trainer. 
  • Enjoy your training and learn lessons to keep you active ALL the way through your life.
  • We dont have to train you week in week out for you to make massive changes in your life and see you physically and mentally develop, so you save money.
  • Combine Personal training with use of the gym and classes and make significant savings.

Call 020 7627 2308 to book or for more information.

Personal Fitness Training

 

Trigger Point Therapy Tools

Trigger Point Therapy Tools

We highly recommend use of Trigger Point Therapy self-massage tools. We have the full range of TPT products in our online store and at our Clapham site. We also run a "GRID" class and free TPT workshop. Call 0207 627 2308 for more info. Visit site...

The superb technical knowledge of physiotherapy and cutting edge equipment is a given at Balance but just as important has been the faith shown in me and my recovery by Graham, and his team.

Louise Ward - Round the World Yachtswomen, Club Triathlete & Hockey player Read more