- The services we provide
- Sport injury treatment and rehabilitation
- Back pain treatment and rehabilitation
- Strength, conditioning and movement
- Alter-G: anti-gravity treadmill for accelerated recovery and performance
- Personal Fitness Training
- Sports massage
- Podiatry and Orthotics
- The Goldby Back to Life™ Programme
- Sports Medicine Services
- Biomechanical Assessments
- Gait analysis Running analysis
- Cycling analysis
- Diet and Nutrition
- Womens Health
- Childrens Physiotherapy, Podiatry and Fitness
- Pilates Classes and Studio
- Acupuncture
- Education - Evening Lectures
Back pain treatment and rehabilitation
Low back pain is probably the most miserable of all conditions. Perhaps the most difficult aspect of the disorder is its unpredictability. On one day, no pain or only mild stiffness. On the next it changes to render you stuck, bent double and unable to move due to sharp pain and spasm resulting
from the smallest and seemingly silliest movement that leaves you frustrated and wandering what on earth you've done.
So what do we do differently at Balance?
We work as an intergrated team of professionals with different groundings and experiences. Balance does not just offer first class assessment, treatment and rehabilitation skills. We provide an opportunity for you to return to top form and then continue improving. Learning long term solutions to sustain the resilience you have gained.
Back pain affects 40% of the UK, but it doesn't restrict itself to the low back, it can affect the neck, arm, mid back, leg, foot and toes......and it's not always just pain.
The Balance Performance Physiotherapy back pain team understand this and have developed solutions to combat it.
We believe that you can:
- Get Pain free
- Stay pain free
- move freely with control and purpose
- increase your health, wellbeing and performance
- Live your life
So Back pain needn't be such a problem. Follow the steps.
Seamless treatment, rehabilitation and life long strategies:
- manipulation
- mobilisation
- exercise
- control, stability and quality movement
- acupuncture
- therapeutic ultrasound
- use of Real Time Ultrasound
- strategies for independence and management
- fitness and movement coaching
- joint mobility for joint health
- pilates
- yoga
We have had the luxury of having rehabilitated thousands of patient with back pain within our fantastic premises and know that not only can we eradicate your pain, we can guide you to a continual healthy and pain free life.
We have assembled a team of committed individuals expert in the management of spinal pain who will guide you all the way.........
Simple enough, once pain free we know we can keep you pain free by getting those muscles and you fit enough for your life. Maintain that and you can maintain yourself.
To that end we’ve designed the most cost effective programmes and classes for achieving long term relief of back pain, health and wellness.