Kettlebells
Kettlebell lifting is a sport, a fitness pursuit, an excellent tool for rehabilitation and sports/athletics conditioning. Balance has been at the forefront of its development since 2003. See some different aspects of kettlebell lifting below.
Look deeper into our site, blog and link pages for more kettlebell info.
Womens Long cycle event at Arnold Classic Kettlebell Lifting Championships
This is one of the events often found in womens competitive kettlebell lifting - a relatively new sport in the West - 10 minute effort of clean and jerk with one kettlebell.This the gold medal winner in her age (master) and clasification (amateur).
Mens long cycle event at Arnold Classic Kettlebell Lifting Championships
This is one of the events often found in mens competitive kettlebell lifting - a relatively new sport in the West - 10 minute effort of clean and jerk with two kettlebell.This the 2009 gold medal winner in his weight class (75kg) and kettlebell class(amateur, 2 x 24kg bells).