•   Staff imageOverview of London sports injury clinic

    We made this video several years ago to take along to a triat....

    View Video

    Overview of London sports injury clinic

    We made this video several years ago to take along to a triathlon expo - TCR (Triathlon Cycling Running.  People seemed to like it so we popped it onto the website. We think it still reflects alot of what Balance Performance Physiotherapy is about

  •   Staff imageG-trainer in London for performance and recovery

    Raphael Rinaldo goes for a quick burst of speed on the G-trai....

    View Video

    G-trainer in London for performance and recovery

    Raphael Rinaldo goes for a quick burst of speed on the G-trainer

  •   Staff imageUrban Free Flow came to Balance to test the G-trainer

    the guys from Urban Free Flow came down to "Pressure Test" ou....

    View Video

    Urban Free Flow came to Balance to test the G-trainer

    the guys from Urban Free Flow came down to "Pressure Test" our g-trainer, this video captures some of the moments. The parkour and free running athletes who came down were Cali, Kerbie, and Jonny, they came with the man who was at the forefront of the first wave of practitioners when it reached the UK, Ez.

    It was great to see guys who defy gravity on a daily basis on the treadmill made by Alter-G whose strap line is "DEFY GRAVITY". They are great athletes and embody much of what we promote at Balance.

    Many thanks to the Urban Free Flow team, we really enjoyed having them along to our facility. We will be making our connection a little stronger over the next year.

    If you would like to know more about Urban Free Flow, parkour and free running visit www.urbanfreeflow.com

  •   Staff imageAlter-G

    Advanced conditioning treadmill, accelerated recovery from sp....

    View Video

    Alter-G

    Advanced conditioning treadmill, accelerated recovery from sports injury, fitness maintenance during injury recovery, avoiding chronic overuse conditions, active and productive training recovery - this video describes how the technology provides these opportunities to the athlete, the health and fitness aware, the recovering sportsman and sportswoman.

  •   Staff imageLondon Certified Kettlebell Teacher weekend October 2010 with Steve Cotter

    A great piece of film from Cj Swaby of CJS Fitness showing th....

    View Video

    London Certified Kettlebell Teacher weekend October 2010 with Steve Cotter

    A great piece of film from Cj Swaby of CJS Fitness showing the International Kettlebell & Fitness Federation workshop for Certified Kettlebell Teachers (CKT). Held at Earlsfiled Boxing Club, South London on October 9th and 10th 2010.

    Created, designed and continuoulsy updated by one of the worlds best Strength and Conditioning teachers Steve Cotter the CKTs are organised in the UK by IKFF Directors Jonathan Lewis of Balance Performance and Rannoch Donald.

  •   Staff imageIron man on the Alter G

    Balance Physio were one of the first to install this amazing ....

    View Video

    Iron man on the Alter G

    Balance Physio were one of the first to install this amazing equipment originally invented to help astronauts get used to reduced gravity conditions.  Dion Harrison, multiple Ironman winner, all-round good egg and yorkshireman was one of the first to try it here.  Running at 60% bodyweight, it turns out is very good for your speed.

    Read more about this sory here

  •   Staff imageBalance team taping at the 2011 Dublin Marathon

    Martina Kehoe working with KT Tape Europe helping runners wit....

    View Video

    Balance team taping at the 2011 Dublin Marathon

    Martina Kehoe working with KT Tape Europe helping runners with aches and niggles before the 2011 Dublin Marthon 

  •   Staff imageMOVE London The Movie

    Londons first Natural Movement Group is the brainchild of som....

    View Video

    MOVE London The Movie

    Londons first Natural Movement Group is the brainchild of some of London's most fertile minds in the natural movement world, Darryl Edwards "The Fitness Explorer", Naeem Akram "The Running Engineer" and Jonathan Lewis Balance Co-Founder and Director. The group meets the first Sunday of every month at Balance during Spring and Summer.

  •   Staff imageClaire Bennett Team GB Fencer talks about Balance

    Claire Bennett Team GB Fencer talks about Balance Performance....

    View Video

    Claire Bennett Team GB Fencer talks about Balance

    Claire Bennett Team GB Fencer talks about Balance Performance Physiotherapy. Her experiences of working with the team and using the G Trainer to maximize her rehab.

  •   Staff imageDion Harrison Pro Triathlete talks about Balance

    Dion Harrison Professional Triathlete talks about how the Bal....

    View Video

    Dion Harrison Pro Triathlete talks about Balance

    Dion Harrison Professional Triathlete talks about how the Balance team has helped him overcome his injury problems and train harder and smarter.

  •   Staff imageAndy "IronMac" Mckenzie from CrossCore UK introduces Claire Bennett to the CC180

    Andy "IronMac" Mckenzie CrossCore's Uk Lead Trainer introduce....

    View Video

    Andy "IronMac" Mckenzie from CrossCore UK introduces Claire Bennett to the CC180

    Andy "IronMac" Mckenzie CrossCore's Uk Lead Trainer introduces Claire Bennett Team GB Olympic Fencer to the CrossCore 180.

  •   Staff imageComputrainer

    Getting the most from the Computrainer

    View Video

    Computrainer

    Getting the most from the Computrainer

  •   Staff imageVirgin London Marathon 2012 Interview with Scott from Balance

    Scott from Balance talks about why the Balance approach works....

    View Video

    Virgin London Marathon 2012 Interview with Scott from Balance

    Scott from Balance talks about why the Balance approach works and how important the Alter-G is in what we do