Urban Freeflow
Urban Freeflow is the official free running and parkour network. When performed mindfully parkour represents so much of what athletic movement should be about: quality, precision and control whilst still demonstrating the power and power we admire in humans.
Balance works with the Urban Freeflow pro team to deal with the inevitable injuries that occur when one pushes the boundaries of their abilities, and also to teach how a practitioner can minimise the negative aspects of impact and maximise their time doing what they love.
Parkour - Line Team Traceurs
Parkour is a pursuit not to be judged at first viewing as something only for gymnasts. We can all have our own moments of free running, within our own limitations. These guys are showing some high end world class moves.....
Freerunning - Red Bull Art of Motion 2009
Blue of Urban Freeflow won first place at this international meet. Watch the highlights.