Overview of London sports injury clinic

We made this video several years ago to take along to a triathlon expo - TCR (Triathlon Cycling Running.  People seemed to like it so we popped it onto the website. We think it still reflects alot of what Balance Performance Physiotherapy is about

G-trainer in London for performance and recovery

Raphael Rinaldo goes for a quick burst of speed on the G-trainer

Urban Free Flow came to Balance to test the G-trainer

the guys from Urban Free Flow came down to "Pressure Test" our g-trainer, this video captures some of the moments. The parkour and free running athletes who came down were Cali, Kerbie, and Jonny, they came with the man who was at the forefront of the first wave of practitioners when it reached the UK, Ez.

Alter-G

Advanced conditioning treadmill, accelerated recovery from sports injury, fitness maintenance during injury recovery, avoiding chronic overuse conditions, active and productive training recovery - this video describes how the technology provides these opportunities to the athlete, the health and fitness aware, the recovering sportsman and sportswoman.

London Certified Kettlebell Teacher weekend October 2010 with Steve Cotter

A great piece of film from Cj Swaby of CJS Fitness showing the International Kettlebell & Fitness Federation workshop for Certified Kettlebell Teachers (CKT). Held at Earlsfiled Boxing Club, South London on October 9th and 10th 2010.

Iron man on the Alter G

Balance Physio were one of the first to install this amazing equipment originally invented to help astronauts get used to reduced gravity conditions.  Dion Harrison, multiple Ironman winner, all-round good egg and yorkshireman was one of the first to try it here.  Running at 60% bodyweight, it turns out is very good for your speed.

Read more about this sory here

Balance team taping at the 2011 Dublin Marathon

Martina Kehoe working with KT Tape Europe helping runners with aches and niggles before the 2011 Dublin Marthon 

MOVE London The Movie

Londons first Natural Movement Group is the brainchild of some of London's most fertile minds in the natural movement world, Darryl Edwards "The Fitness Explorer", Naeem Akram "The Running Engineer" and Jonathan Lewis Balance Co-Founder and Director. The group meets the first Sunday of every month at Balance during Spring and Summer.

Claire Bennett Team GB Fencer talks about Balance

Claire Bennett Team GB Fencer talks about Balance Performance Physiotherapy. Her experiences of working with the team and using the G Trainer to maximize her rehab.

Dion Harrison Pro Triathlete talks about Balance

Dion Harrison Professional Triathlete talks about how the Balance team has helped him overcome his injury problems and train harder and smarter.

Andy "IronMac" Mckenzie from CrossCore UK introduces Claire Bennett to the CC180

Andy "IronMac" Mckenzie CrossCore's Uk Lead Trainer introduces Claire Bennett Team GB Olympic Fencer to the CrossCore 180.

Computrainer

Getting the most from the Computrainer

Virgin London Marathon 2012 Interview with Scott from Balance

Scott from Balance talks about why the Balance approach works and how important the Alter-G is in what we do