Early Rehab Studio

Early Rehab Studio

This area is our smaller studio on the first floor used mainly for early rehabilitation drills by the therapists treating sports injuries or back and neck pain – using gym balls, light kettlebells. Myofascial technique/Trigger Point therapy class is taught in here every Saturday if the main studio is occupied.

Our Movement coaches and Strength and Conditioning coaches use this space for movement, mobility and flexibility practice.

There are four treatment rooms connected to this space, some of which are used by our soft tissue therapists, so it is a relatively quiet area without music. This is also the location for our medical room were injections for some musculoskeletal conditions are carried out, ultrasound assessments conducted and visiting practitioners (doctors mainly) make base.