International kettlebell trainers in the UK

The Certified Kettlebell Trainer (CKT) from the International Kettlebell and Fitness Federation (IKFF) is coming to the UK:

London September 6th/7th 2008

Harrogate September 13th/14th 2008

"It's no secret that kettlebells have proven themselves to be one of the most effective training tools in existence for developing every attribute on the physical/athletic continuum – strength, endurance, core strength, agility, flexibility and the list goes on. However, there really hasn't been a comprehensive system that brings together all the benefits kettlebells have to offer. Until now! - that is where the CKT certification comes in"www.ikff.net

Balance has been proud to be associated with Steve Cotter over the past 2 years. Now Jonathan Lewis represents the International Kettlebell and Fitness Federation here in the UK and is responsible for organizing what has become the worlds best certification programme for Kettlebell coaches.

With our depth of knowledge in the field of the Russian kettlebell and its potential in both rehabilitation (sports injuries and spinal pain) and athletic performance we know way more than most in the UK about the need to fully understand how to use the kettlebell correctly to gain maximum benefits in strength, endurance and movement efficiency.

That’s why we want all of our clients who have fitness coaches or personal trainers who use kettlebells to let them know that they need to learn from the richest source of information and talent available. Steve Cotter will be in the UK in September 2008 and Balance is of course organizing things for the IKFF.

Please contact us for details.