Full Throttle Fitness class takes a break this Saturday

There will be no Full Throttle Fitness class this Saturday but the class will return on Saturday 14th August at the usual time of 12.15pm.

There will be no Full Throttle Fitness class this Saturday but the class will return on Saturday 14th August at the usual time of 12.15pm.

For those that dont know what Full Throttle Fitness is about read on:

It is an Intermediate/ Advanced class and as Cj and Sabina warn it is ***NOT FOR THE FAINT HEARTED***

A beast of a Kettlebell cross training conditioning class. This is Coach Cj Swaby and Coach Sabina Skala's flagship class. Kettlebells, barbells, sandbags, medicine balls, bands bodyweight, the works.

You will be challenged, you will work hard, and at some point you will probably want to give up - but we will be there to carry you through it. You will  develop a strong, postive will, and forge a shock proof functional body.

Class time is Saturday 12.15 - 1.15pm

Price:
15.00 GBP / 10.00 GBP VIP txt list

Full Throttle Fitness class takes a break this Saturday

 

Tweet from @Kravmascara "Had an excellent session with my Physio Keith over @BalancePhysio gave me some excellent Kettlebell drills 4 my rehab. Genius"

Sarah Brendlor - Fitness Trainer Read more

The Balance Promise

With your commitment we will enhance your performance to a level that will exceed your pre-injury status.