- Full Throttle Fitness class takes a break this Saturday
- Independent journalist commends Balance's skill in working with a cyclists knee pain
- 100 Rep Challenge at Battersea Park
- Jonathan and Cj join Steve Cotter as part of the IKFF team at BodyPower: Birmingham NEC
- NEW Balance Performance Running Clinic
- Kettlebells, Athletic Movement and Bodyweight Conditioning Masterclass with Steve Cotter
- Special OFFER on Alter-G anti-gravity treadmill
- Sports Injury, Rehab and Prevention tools available
- The UK's Leading Kettlebell Certification: London and Edinburgh March 2010
- Graham Anderson working on ATP Tennis Tour
- Chamonix Ski and Orthopaedic Conference
- Balance Education Lecture Evening Series 2010
- Christmas Opening Times
- Just in time for Christmas shopping
- Real Time Ultrasound - for Technology Enhanced Rehab
- BALANCEing Ski Boot Pain & Ski Performance
- Steve Cotter at Balance Monday 28th September to teach 90 min Masterclass
- World Record Club - 1st Mile Challenge
- G-trainer - Record Breakers
- Summer 2009 Team News - Wimbledon tennis, triathlons, books and sports travel
- The UKs only kettlebell certification programme recognised internationally is on July 11th and 12th
- New class timetable and other developments at Balance
- Cycling and triathlon expertise
- Post Natal Kettlebell class launched
- Easter Opening Times 2009
- Improve performance after a sports injury
- A hectic summer for the team at Balance
- Hatha Yoga now on Balances class schedule
- Athletic Movement Class
- International kettlebell trainers in the UK
- London’s centre for Women’s Health and fitness
- Acupuncture and IVF - New Evidence
- Sports massage and Physiotherapy draw winners.
- Snow Report 2008 - Dont slip up this ski season
- Flora London Marathon - 2008
- Independent repairs
- January 2008 Balance Draw - for a Free Physiotherapy Consultation
- Christmas greetings
- Open Day December 1st 2007
- Sports Massage Draw - Winner for December
- Jingle Bells - Kettlebells now available to buy at Balance
- Taster Day - Saturday December 1st, 11am-3pm
The UK's Leading Kettlebell Certification: London and Edinburgh March 2010
If you are serious about strength and conditioning you really should attend a high quality kettlebell workshop. If you are a “kettlebell coach” you really MUST train on a workshop of international standing with a solid curriculum: the IKFFs CKT- Certified Kettlebell Teacher – is one such workshop. If your personal trainer is using kettlebells tell them about this workshop (you will reap the benefits!)
So far this year there are 2 Certified Kettlebell Teacher workshops scheduled for the UK that IKFF Directors Jonathan Lewis and Rannoch Donald are organising:
Details are below but if you have questions on the workshop feel free to contact:
Jonathan Lewis on 07960861267 or 02076272308,
or Rannoch Donald of Kettlebells Scotland at: rannoch@simplestrength.com
London, England – March 13 – 14, 2010
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CKT Level 1 Course Date: CLICK HERE FOR REGISTRATION Edinburgh, Scotland – March 20– 21, 2010 CKT Level 1 Course Date: CLICK HERE FOR REGISTRATION Pricing: Regular Registration (Feb. 16th – March 1st): £800 pounds |
After Registration you will receive from Ken Blackburn:
1. Pre-Certification E-Manual: This will provide a high level over-view of the course (schedule, content, preparation tips etc)
2. CKT Level 1 Course Manual: This will provide detailed information on the exercises, program design etc
As most of you know Balance has been using kettlebells, and getting great results, since 2003, one of the first and so now one of the most experienced facilities in the UK and Europe.
During that time we have sought to learn from and work with the leading strength and conditioning teachers in this field. Firstly with Pavel Tsatsouline, Mike Mahler and Brett Jones within the RKC and Dragon Door circles and since 2006 with Steve Cotter, Ken Blackburn and the IKFF. Jonathan Lewis (physiotherapist and joint founder owner of Balance) is now the International Kettlebell and Fitness Federation (IKFF) Director in the UK along with Rannoch Donald of Kettlebell Scotland.
