- Kettlebells, Athletic Movement and Bodyweight Conditioning Masterclass with Steve Cotter
- Special OFFER on Alter-G anti-gravity treadmill
- Sports Injury, Rehab and Prevention tools available
- The UK's Leading Kettlebell Certification: London and Edinburgh March 2010
- Graham Anderson working on ATP Tennis Tour
- Chamonix Ski and Orthopaedic Conference
- Balance Education Lecture Evening Series 2010
- Christmas Opening Times
- Just in time for Christmas shopping
- Real Time Ultrasound - for Technology Enhanced Rehab
- BALANCEing Ski Boot Pain & Ski Performance
- Steve Cotter at Balance Monday 28th September to teach 90 min Masterclass
- World Record Club - 1st Mile Challenge
- G-trainer - Record Breakers
- Summer 2009 Team News - Wimbledon tennis, triathlons, books and sports travel
- The UKs only kettlebell certification programme recognised internationally is on July 11th and 12th
- New class timetable and other developments at Balance
- Cycling and triathlon expertise
- Post Natal Kettlebell class launched
- Easter Opening Times 2009
- Improve performance after a sports injury
- A hectic summer for the team at Balance
- Hatha Yoga now on Balances class schedule
- Athletic Movement Class
- International kettlebell trainers in the UK
- London’s centre for Women’s Health and fitness
- Acupuncture and IVF - New Evidence
- Sports massage and Physiotherapy draw winners.
- Snow Report 2008 - Dont slip up this ski season
- Flora London Marathon - 2008
- Independent repairs
- January 2008 Balance Draw - for a Free Physiotherapy Consultation
- Christmas greetings
- Open Day December 1st 2007
- Sports Massage Draw - Winner for December
- Jingle Bells - Kettlebells now available to buy at Balance
- Taster Day - Saturday December 1st, 11am-3pm
Christmas Opening Times
Balance Facility Opening over Christmas and New Year period 2009/2010:
- Wednesday 23rd December: Normal Opening 7.30am - 9pm
- Thursday 24th December CHRISTMAS EVE: Close at 2pm
- Friday 25th December CHRISTMAS DAY until Tuesday 29th December: CLOSED
- Tuesday 29th December: Normal Opening 7.30am - 9pm
- Wednesday 30th December: Normal Opening 7.30am - 9pm
- Thursday 31st December NEW YEARS EVE: Close at 2pm
- Friday January 1st NEW YEARS DAY: CLOSED
- Saturday 2nd January: Normal Opening 9am - 4pm
Modified Class Programme:
Kettlebells: No kettlebell classes between Christmas and New Year: classes resume on Tuesday 5th January (kb strength at 7pm, beginners at 8pm)
(The next Monday kettlebell conditioning class with Svetlana will be on January 11th)
Athletic Movement: the next class with Julien Diaz will be on Thursday January 21st.
Full Throttle Conditioning with Cj and Sabina: Returns on Saturday January 9th.
Balance Retail Online:
Balance Shop: open 24 hours a day, 365 days a year. Feel free to browse and purchase over the Christmas and Holiday Season.
