World Record Club - 1st Mile Challenge

Become a World Record breaker!

The anti-gravity technology of the g-trainer has helped many Balance clients rehabilitate faster, now it can enhance your performance if with regular high intensity interval training or competitions:

Become a World Record breaker!

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The anti-gravity technology of the g-trainer has helped many Balance clients rehabilitate faster, now it can enhance your performance if with regular high intensity interval training or competitions:

Winter training can sometimes be dull and repetitive for an athlete or triathlete, for the winter sports men and women all the foucs is on the football, hockey, rugby or lacrosse pitch.  The World Record Club aims to spice it up for everyone with some healthy competition that wont leave you depleted of energy.

• increase run speeds for track, road, sports field or court
• add fun but intense workouts to your training programme
• enjoy the competition against yourself and within your category
• elevate anaerobic power (how much intense work you can do)
• run hard with a greatly reduced risk of overuse injury

The Balance team have been competing and clocking some fairly quick times on the g-trainer in the past few weeks. With the mile chosen as the ‘Blue Ribbon’ event, some members are getting close to that 4-minute-mile barrier at 85% body weight.  Could you be the first to go under that magical milestone, either at 75% or 85% of your bodyweight.

Become a World Record Club (WRC) member and you can time yourself over any distance that you want.  We will keep a record of it to track your progress and highlight every amazing achievement.

If you are a current Balance client you can be a member of the Balance Team for the WRC if not get your running, triathlon or sports club to join. Members will benefit massively, including:

• 50% reduction on g-trainer sessions (£12.50 half hour/ £17.50 hour session)

• subscription to the WRC newsletter keeping you updated with running news and g-trainer events around the globe

• eligibility for Balance Mile Challenge events, including an annual prize meeting for top athletes in each category

• prizes for every heat winner

 How do I become a World Record Club (WRC) Member?

   1. book in for an initial G-trainer induction session (£25)
   2. be shown the log-ins, parameters and safety features of the g-trainer
   3. post times to us whenever you do a fast g-trainer session
   4. attend regular Balance Mile Challenge meets and pace yourself against the rest
   5. discuss with your physiotherapist first if you are still recovering from an injury or surgery

The first 2009 Balance Mile Challenge meeting - Sat 10th Oct 10:00am start

Book your place now 020 7627 2308

Contact us for further information about the World Record Club at admin@balancephysio.com. Otherwise book in for your first session, and before you know it you will be breaking records of your own.

Why run a mile when you can FLY!