On Saturday 8th August we are running a Summer Speed Taster Session for athletes and coaches to jump on and try out over-speed drills. Give your legs some last minute pace before the season draws to a close.
Don't just run....FLY!
Discover the benefits of 'over-speed' training. Faster turnover rates will create a muscle memory that increases your body's overall speed potential.
On Saturday 8th August we are running a Summer Speed Taster Session for athletes and coaches to jump on the G-trainer and try out over-speed drills. Give your legs some last minute pace before the season draws to a close and understand how this sophisticated treadmill can assist your preparations for next season.
Contact Frances at Balance via the contact page or call on 020 7627 2308.

Running the London Marathon? Need advice on training or getting over an injury or niggle? Talk to one of our expert Physios, Podiatrists or Doctors. Call us now on 020 7627 2308 Visit site...



