On Saturday 8th August we are running a Summer Speed Taster Session for athletes and coaches to jump on and try out over-speed drills. Give your legs some last minute pace before the season draws to a close.
Don't just run....FLY!
Discover the benefits of 'over-speed' training. Faster turnover rates will create a muscle memory that increases your body's overall speed potential.
On Saturday 8th August we are running a Summer Speed Taster Session for athletes and coaches to jump on the G-trainer and try out over-speed drills. Give your legs some last minute pace before the season draws to a close and understand how this sophisticated treadmill can assist your preparations for next season.
Contact Frances at Balance via the contact page or call on 020 7627 2308.

With your commitment we will enhance your performance to a level that will exceed your pre-injury status.



