- Full Throttle Fitness class takes a break this Saturday
- Independent journalist commends Balance's skill in working with a cyclists knee pain
- 100 Rep Challenge at Battersea Park
- Jonathan and Cj join Steve Cotter as part of the IKFF team at BodyPower: Birmingham NEC
- NEW Balance Performance Running Clinic
- Kettlebells, Athletic Movement and Bodyweight Conditioning Masterclass with Steve Cotter
- Special OFFER on Alter-G anti-gravity treadmill
- Sports Injury, Rehab and Prevention tools available
- The UK's Leading Kettlebell Certification: London and Edinburgh March 2010
- Graham Anderson working on ATP Tennis Tour
- Chamonix Ski and Orthopaedic Conference
- Balance Education Lecture Evening Series 2010
- Christmas Opening Times
- Just in time for Christmas shopping
- Real Time Ultrasound - for Technology Enhanced Rehab
- BALANCEing Ski Boot Pain & Ski Performance
- Steve Cotter at Balance Monday 28th September to teach 90 min Masterclass
- World Record Club - 1st Mile Challenge
- G-trainer - Record Breakers
- Summer 2009 Team News - Wimbledon tennis, triathlons, books and sports travel
- The UKs only kettlebell certification programme recognised internationally is on July 11th and 12th
- New class timetable and other developments at Balance
- Cycling and triathlon expertise
- Post Natal Kettlebell class launched
- Easter Opening Times 2009
- Improve performance after a sports injury
- A hectic summer for the team at Balance
- Hatha Yoga now on Balances class schedule
- Athletic Movement Class
- International kettlebell trainers in the UK
- London’s centre for Women’s Health and fitness
- Acupuncture and IVF - New Evidence
- Sports massage and Physiotherapy draw winners.
- Snow Report 2008 - Dont slip up this ski season
- Flora London Marathon - 2008
- Independent repairs
- January 2008 Balance Draw - for a Free Physiotherapy Consultation
- Christmas greetings
- Open Day December 1st 2007
- Sports Massage Draw - Winner for December
- Jingle Bells - Kettlebells now available to buy at Balance
- Taster Day - Saturday December 1st, 11am-3pm
The UKs only kettlebell certification programme recognised internationally is on July 11th and 12th
Steve Cotter will be in the UK to teach on the London CKT July 11th and 12th folowed by the Level 2 workshop on July 13th and 14th. The Certified Kettlebell Teacher workshop is the UKs only kettlebell certification programme that is recognised internationally. It was designed and continues to evolve from the knowledge and experience of World class athlete and teacher Steve Cotter, as well as the wider International team of the IKFF.
The CKT - (Certified Kettlebell Teacher) Level 1 workshop is in my opinion the very best option for coaches and is essential for any kettlebell teacher who wants to move forward as a teacher and practitioner of kettlebells for health, fitness, rehabilitation or sports conditioning. To read more about the workshop CLICK HERE.
CKT-FMD (Fitness and Movement Dynamics) Level 2 workshop is for those who have already gained their Level 1 CKT and is the next step to cover the fundamentals of what is required for lifelong health, fitness and performance. To read more about the workshop CLICK HERE
- To book on to either of these workshops you can do so either through Balance or direct on the International Kettlebell and Fitness Federation website www.ikff.net or you can contact Jonathan for more details via the contact page or telephone 07960 861 267.
- Accommodation at the venue Crystal Palace National Sports Centre for only £33.50 per night.
Balance has been working with Steve Cotter since 2007 and these will be the 5th and 6th workshops that Jonathan Lewis (who represents the IKFF in the UK) has organised for the best personal fitness trainers, sports, strength and conditioning coaches and other enthusiastic students to benefit from.
