Post Natal Kettlebell class launched

Sally Murray - Chartered Physiotherapist, Womens Health Specialist, mother of 3, and advocate of women regaining their strength, fitness and mobility as soon as possible is teaching a kettlebell class aimed specifically at mothers.

Sally Murray - Chartered Physiotherapist, Womens Health Specialist, mother of 3, and advocate of women regaining their strength, fitness and mobility as soon as possible is teaching a kettlebell class aimed specifically at mothers.

• The class begins on Tuesday 12th May at 9.30am.
• Cost: £10 for half hour
• Numbers limited to 6 per class. Babies can come too!

Sally is an excellent teacher and you will quickly learn the effective exercises and understand that it is possible to get results with 30 minute sessions of quality work with a kettlebell and your own bodyweight.

Contact Sally if you are unsure of your suitability for this class.